Nutrition & Dietitian Services
Food is medicine.
At Resilient Health Austin, we believe what you eat has the power to heal, prevent illness, and optimize your long-term health.
Our Registered Dietitian works closely with our medical team to create personalized nutrition plans that fit your body, goals, and lifestyle.
Together, we use insights from integrative and functional medicine—and when needed, genomic testing—to design a plan that helps you feel your best.
Common Goals Include:
Supporting brain health and cognition
Managing autoimmune or chronic conditions
Improving energy and digestion
Promoting healthy weight and metabolism
Balancing blood sugar and hormones
Specialty Services
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We’re proud to offer a truly unique service: genomically informed nutrition planning.
Using your IntellxxDNA™ report, we can identify how your genes influence your nutrient absorption, metabolism, and food sensitivities.
This helps your dietitian recommend the right nutrients, supplements, and eating strategies for your unique biology.Examples include:
Determining optimal Vitamin D, B12, zinc, or magnesium needs
Identifying potential food intolerances or sensitivities
Targeting personalized weight management strategies
Supporting gut health and reducing inflammation
If you don’t already have an IntellxxDNA™ report, we can help you order one before your nutrition consultation.
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Our dietitian is trained in guiding a variety of nutrition approaches, including:
Brain health support and mild ketosis plans
Mediterranean diet
Gluten-free and Celiac-safe nutrition
Low-histamine plans
Diabetes and pre-diabetes management
Cardiometabolic health (cholesterol, blood pressure)
Weight management
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Whether you’ve been diagnosed with Celiac disease or have gluten sensitivity, understanding your body’s needs is key.
Our dietitian helps you identify hidden sources of gluten, read labels confidently, and navigate dining out or grocery shopping. -
Normally, when we think of histamine, we think of allergies, runny noses, teary and itchy eyes and sneezing right? And we consider sources of histamine to be from the outdoors, like pollen. But histamine is not only outdoors but in our food. And by eating certain foods high in histamine, you can unintentionally raise an allergic response.
Histamine intolerance often causes digestive issues like bloating or discomfort, which are sometimes mistaken for IBS.
Our dietitian can teach you which foods are high in histamine, how to manage them, and what enzymes may help you feel better.
Concierge Membership
FURTHER YOUR PATH TO BETTER HEALTH WITH OUR
Our Concierge Memberships offer a personal, proactive approach to your health. As a member, you’ll have direct access to your physician, unhurried visits, and a care plan that focuses on prevention, longevity, and root-cause healing—not rushed appointments or quick fixes. We partner with you to keep you thriving year-round.
Same-day or next-day appointments
Extended, unrushed visits focused on you
Direct messaging and physician access between visits
In-house labs and phlebotomy for convenience
Comprehensive wellness planning and preventive care